How I did it: I switched to drinking Seltzer water and buy it in large quantities. I drink probably 3-6 cans of no sodium, no calorie seltzer water daily. The carbonation gives me the *fizz* I like from sodas without the soda *stuff*. I do have more energy, less sugar in my system and it does help clear up your skin!

I really don't miss soda at all. I will have a diet soda about once or twice a month and generally won't finish it.

Lessons & tips: find a type/style/flavor of water you LIKE. for me, it is seltzer water.

Resources: No sodium, no calorie Seltzer water.

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Jan 05, 2011, 04:51PM PST | 0 comments | 6 cheers