How to drink more water by carpediem14

How I did it: i have multiple waterbottles in my car, i keep one in my school bag, and i keep several in the fridge (i like my water cold).

I've been working out quite a bit lately (see goal "run a half marathon") and every time i go to the gym, i bring a water bottle with me of course, and end up refilling it and drinking about 2 bottles during a one hour period alone. 

i know i'll occasionally have lapses where i go for a small amount of time without drinking as much water as i would like, but i won't be too hard on myself, and i'll just get right back on track!


1 person found this helpful
 

Jan 26, 2011, 11:07AM PST | 0 comments | 6 cheers


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carpediem14 has gotten 6 cheers on this entry.

 

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