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How I did it: I basically completely blanked the person. I didn't answer her calls or texts and did not any invitations to go out with her. I have a fear of confrontation so this was the easiest way. I always will have people in my life that I am not so fond of and who are not easy to avoid and I have to accept that. There was no end defined to this goal. I think its ongoing so I'll say I have it completed here and now.
Lessons & tips: If you're afraid of confrontation just completely avoid them until they go away.
Resources: Switch your mobile/cell phone off. Give them any excuse just don't get trapped again.