How I did it: Looked at my diet, what do I need/ want etc.
Researched into some companies.
Shoped at local markets where possible.
Do other shopping at local health food shops.
Ask the questions: where were these aples grown?; is this chocolate fairtrade?
Eat less meat.

Lessons & tips: Avoid big supermarkets until you know what to look for. You may never go back to them either!
Health food shops are good all rounders but sometimes their emphasis is on gluten/ dairy/ meat free and not so much on organic/ fairtrade/ local so you have to make a decision for yourself.

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Mar 19, 2011, 11:19AM PDT | 0 comments | 4 cheers