Destroy Harmful FLU Virus
www.thegreengiraffe.com/dp/B0088ISRTC Create Your Own NO-FLU Zone with the Mini-Mate GT air purifier
Avoid The Cold & Flu
www.lifescript.com/Avoid+Sickness 10 Ways To Avoid Getting Sick. The Latest Health Topics!
Chew your way to health
www.healthy123.net/ Getting Healthy is Easy. See How. 60 Day Money Back Guarantee
Sick Time
www.ask.com/Sick+Time Sick Time. Discover and Explore on Ask.com!
Getting Sick
www.about.com/Getting+Sick Search for Getting Sick. Find Expert Advice on About.com.
Next Time, Use NOZINĀ®
www.nozin.com/ Extra defense against germs. Proven nasal swab protects 8 hours.
How to stop getting sick all the time
How I did it: -I stopped taking antibiotics that I had been prescribed
for acne. I even recently read an article published in nature
that says that taking antibiotics could make you more susceptible to respiratory infections.
http://www.nature.com/news/2011/110314/full/news.2011.159.html?WT.mc_id=FBK_NPG.
-I started regularly taking a high potency multivitamin
and omega-3 supplements just be sure.
- I started eating more leafy greens, fruits and other vegetables.
- I started running
- I trained my dog to stop drinking out of the toilet
- I continued to practice good hand hygiene, although I was doing this before.
Lessons & tips: Think back to when you started getting sick all the time.
Did anythingchange in your life? Did you start taking any new medications?
Resources: I read a really helpful book it was called
The 10 Secrets of 100% Healthy People: Some people never get sick and are always full of energy - find out how!
It had really good ideas, regarding what you should be doing nutrition wise to stay healthy.
A really excellent read!
