How to stop biting my nails
"came on suddenly, but I am proud and will keep trying."
How I did it: I just stopped thinking about it, I guess. I was ironically stressed out but I took it out in different ways instead. I was surprised I was able to because I usually do it because of stress but I guess the nail stuff helped to motivate me not to as I saw my nails growing.
Lessons & tips: Drink more water.
Eat healthy snacks.
Use lotion.
Find other outlets for stress.
Don't think about it.
Resources: Sally Hansen Quick Care Ultra Smoothing Growth Treatment.
Works like a charm to make nails stronger and get longer fast so if you can not bite them they will actually grow pretty long (i had to trim mine...and I'm used to not seeing the whites).
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