How I did it:

i knew at some point that i don’t want to be dieting for

the rest of my life, i needed to do a major change, and i needed it now!!! I

read about all kinds of diets and tried most. One thing has worked with me ''6

meals a day program'' it’s simply by taking 6 portions of healthy food a

day..... This keeps your metabolism active. Drinking so much water is also really

good, though i couldn’t keep on with that!!

i walk for half an hour a day... and i drink 3 cups of green tea a day, i don’t

know if it helps you lose weight but it surly benefits you... am looking

forward to lose 30 more pounds,,, 'am really motivated to lose some more weight, and i may have lost

weight fast but in the right way AND I KEPT IT OFF!!!

May 04, 2011, 11:51PM PDT | 0 comments | 3 cheers