How I did it: i know that too much sugar is bad for our health. Everytime i drank my tea i put at least 3 spoons of sugar in it.i usually drink a lot of tea..
 then i noticed that because of drinking my tea with sugar my teeth were becoming yellow and unhealthy and i began to grow fat. moreover, i know that sudar always makes your mouth cavity smell in a bad way.
so i decided to drink my tea without sugar.
it took me 3 days to get rid of this habit and now i even don't want to drink sweet tea at all 

Lessons & tips: i just can advise people to do the same thing. u get enough sugar from chocolate and other stuff like this. so you can live without some spoons of sugar a day) moreover, tea tastes better without it:)

Jun 16, 2011, 11:34AM PDT | 2 comments | 6 cheers