How I did it: I chose to start taking more vitamins and because I need to take them 4 times a day and each time I take them with 16 ounces, it ends up being sufficient intake. 

Lessons & tips: So I don't have any tips other than if you can just start for whatever reason, you will then start craving it.  It took me 6 weeks to realize I was drinking the water on auto-pilot, so to speak.

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Jun 27, 2011, 10:42PM PDT | 0 comments | 2 cheers