www.fathomevents.com/ In cinemas 6/12. Join the running community for an inspirational nite
www.ask.com/How+To+Run+A+Mile Over 100 Million Visitors. Discover and Explore on Ask.com!
www.shoppolar.com/ Polar Stride Sensor Bluetooth Smart Available On Shoppolar. Buy Now!
How to run a complete mile
How I did it: I actually forgot about this goal. I recently finished the Couch25K program so that I could start running on a consistent basis. As of 2 days ago, I have been able to run 2.8 miles in 34 minutes, which isn't fast, but it's something.