How to run a complete mile by starryskyye

"COUCH25K"

How I did it: I actually forgot about this goal. I recently finished the Couch25K program so that I could start running on a consistent basis. As of 2 days ago, I have been able to run 2.8 miles in 34 minutes, which isn't fast, but it's something.


 

Jun 28, 2011, 08:33PM PDT | 0 comments | 9 cheers


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starryskyye has gotten 9 cheers on this entry.

 

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