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How to rehabilitate my knee by SophiaMermaid

"Excruciating, challenging, and probably impossible without amazing physical therapists."

How I did it: I had truly amazing physical therapists (I <3 Tempe St. Luke's) that really pushed me while being gentle and understanding.  I can never thank them enough.

I truly love my legs and feet and scars (just visible <3 in the picture!  How can I have none of my scars????) and am thankful to have 2 fully functional legs every single day of my life.

Lessons & tips: Don't even let skipping ONE SESSION be an option.

Resources: Tempe St. Luke's physical therapists.  Wow.


 

Jul 31, 2011, 11:53PM PDT | 1 comment | 3 cheers


Comments:

spudnik8 Chilled and happy.

I have had very weak knees from a bad injury during my early teenage years, and they creak when I walk up and down stairs! I know exactly how it feels to be incapacitated and the frustrations as well as fear of immobility it causes… so BIG CHEERS for you in surmounting this obstacle.

Aug 01, 2011, 12:19AM PDT | Respond to this


SophiaMermaid has gotten 3 cheers on this entry.

 

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