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How to stress less


I love Post-its

I use them at work, but sometimes I lose them which is no good. I love how impermanent they are, and yet so bright and stand-out.
In times of stress and complication I use a layout for what’s going on that has three headings: Need, Want, and Would Like to Get Done. Need includes 3 meals, anything I absolutely have to do that day (work, appointments, things to meet deadlines). Want is what I’d like to do with my day, and Would Like to Get Done is for stuff I’m working on that could be put off that day but needs to be done eventually.

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