How to stop eating junk food by Mira Hafsi

"My body is in the care of my hands, and I'm responsible for it."

How I did it: If you love yourself enough to stop harming your body, you will fight temptations of eating any junk food. Say affirmations to yourself that this is gonna harm me, and if I don't fight the temptation, this gonna end up with a health problem. Besides, this would make a weak personality in failing to undertake any challenge.


 

Aug 29, 07:57AM PDT | 2 comments | 6 cheers


Comments:

mysecretphantom I may do some embarrassing dancing today. Feel free to join in at home

But Krispy Kreme is so tasty xD Congratulations though! Keep up the good vibes :)

Aug 29, 08:06AM PDT | Respond to this

journeythrough30 will soon be basking in the Tuscan sun!!

Congrats!!

I also think it’s great to have lots of yummy fresh fruit and nuts lying around. If you want something really sweet, dry dried fruit (like strawberries and mangos) It’s still sugar, but not quite as many calories as the crispy creme donuts. Somehow I’ve managed to avoid fresh croissants and pastries I pick up every morning for work (and this are FRENCH pastries) by making sure I eat some fruit before leaving for the market. I agree with putting healthy things into your body and treating it well!!

Aug 29, 09:20AM PDT | Respond to this


Mira Hafsi has gotten 6 cheers on this entry.

 

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