How to run 10 miles by stewcut

"Painfully worthwhile"

How I did it: Signed up for the Great Scottish Run half marathon and ran for Christian Aid.  The combination of a target run and sponsorship got me through it.  I use Adidas miCoach app for the iphone which on the whole worked well.

Lessons & tips: It's further than you think!

Resources: Adidas miCoach app, nike + and facebook & twitter.
the support of lots of friends


 

Sep 06, 06:56AM PDT | 0 comments | 9 cheers


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stewcut has gotten 9 cheers on this entry.

 

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