Todd Schoonover This image is not naughty or offensive, so don't flag me WatchTrolls
Lucidity
That is a neat trick to try. I’m glad that it helped you recognize your dream states. I’ve found that meditation worked for me when I was first learning to lucid dream and astral project. Have you been able to shape your dreams once you realize you are in a dream?
Some I can and some I’m just aware of my state and simply observe. Does mediation help you to be able to alter your experience?
Todd Schoonover This image is not naughty or offensive, so don't flag me WatchTrolls
Yes and No
I’ve found that it helps me get into a state where I can slip into lucid dreaming, but I wouldn’t say it has helped me control my dreams. That’s more of trusting in my own mind once I realize I’m in a dream and consciously taking control of the setting or circumstances.


