How I did it: I decided to meditate from my bed on all the relationships I had and I wrote a letter to them all in paragraphs. It was typed and is now in my diary.

There isn't much to say really but I used a laptop and it wasn't romantically in pen and paper format as I had hoped but it was four pages long

Lessons & tips:

1. let it flow and let it go
2. don't let anything distract you
3. read it again
4. stick it in a place where you can come back and reflect on it

Resources: My past experiences that I locked in a cupboard in my soul

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Oct 02, 12:05AM PDT | 0 comments | 1 cheer