How to stop biting my nails
It made me
finally have nails! 
"looking at my nails today (i just gave myself a home done french manicure) i am so PROUD of myself and that after SO many years, i finially did it."
How I did it: well, the reason i started biting my nails was because 24 years ago, at the age of 5, i saw my older sister biting her and being the typical little sister, i wanted to do EVERYTHING she was doing, so i started to.
i stopped because i realised that now is the time to be myself. who i want to be. i dont want to be like my sister (NO OFFENCE TRISH), i want to be me. and biting my nails isnt one of the chracteristics i like. plus i've been telling myself how much germs i've been ingesting... ewww.
Lessons & tips:
- trim them often. i know it seems it's not growing when you do that but because as soon as you see growth, you will start to think "ooh. more to bite", so trim them for a little until you lose the urge to bite
- put nail hardener on the
- i used calcium and protein on mine... seems to be a little stronger
Resources: my willpower
