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How to stop drinking soda
How I did it: My rationale: primitive man did not drink Coca-Cola or Sprite or Dr. Pepper or milk or orange soda or apple juice from 20 countries. He drank water and in most circumstance only water. I quit it when I went on my primal diet and picked up a glass when I finished my diet three months later. Oh my God. Put that down for just a few months, and you'll TASTE just how bad it is. It's too sweet, the carbonation is disgusting, and leaves a really bad after taste.
Lessons & tips: Kick everything but water. It isn't hard at all.
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