How to get Healthy, Loose weight and get fit
"I used Body Trim to loose the weight and got to my goal weight in 6 months"
How I did it: Walking 10,000 steps, drinking lots of water and being strict with my eating.
Eating protein and vegetables and protein only snacks.
being careful about my intake and drinking plenty of water
Lessons & tips: drinking plenty of water
10,000 steps per day
Eating lots of protein
Resources: Body Trim.
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