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We have opposite problems you and I.
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How to finish 3 sandwiches tonight
It made me
content 
"challenging mentally"
How I did it: Just knuckled down and ignored the pleas of my inner wuss to stop. This had to be done.
To get big and strong one must train, eat and rest hard.
I will keep eating like crazy , my efforts must be consistent or else progress is compromised. That being said I kept the end in mind. 100 days from now Ill be bigger and stronger, more confident from the hurdles Ive overcome.
Lessons & tips: Dont think about it, just do it!
Resources: livestrong.com
elitefts.com
Bruce Lee
God
Conan the barbarian
Comments:
tintaiwan Today i will practice fake smiling. I think i will like it.
How about be healthy and then overcome those hurdles. Thanks for sharing.
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