How to lessen my sugar intake, cut down colas
It made me
less sugarated :)) 
"water, in the purest form, is yummier than colas."
How I did it: Choose water over any carbonated, sweetened, juices, mixes or drinks. Whenever presented an option for drinks, I keep on remembering that water makes me less thirsty than other sweetened or carbonated drinks ever will.
Lessons & tips: Choose the lesser evil.
Resources: Keep remembering!
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