How to drink less soda
"It was so hard, but so worth it, and now, I can't tolerate the taste of soda."
How I did it: I swapped out water for soda. Everyone knows that we need to drink more water, and I hated water, but I figured that if I was going to cut soda, I had to replace it with something better for me. It worked!
Lessons & tips: Know your alternatives so that when you go out, you're not caught off guard. That's why I chose water. It's available everywhere.
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