How to complete P90X by Alphahuman

"When you teach yourself that quitting is an option, you'll never finish anything."

How I did it: The formula is pretty simple.

  1. Own the product.
  2. Read the directions thoroughly 
  3. Preview the videos before you go through them 
  4. Make copies of the workout logs 
  5. Believe you can do it.
  6. Commit to show up everyday regardless of how you feel. 

Lessons & tips: As with anything worth doing, hard work x consistency = Results.

When you've finished, you'll want to move on to more advanced training like Crossfit.

Resources: http://www.youtube.com/watch?v=HQNYYkDQXaw


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Jan 28, 05:36PM PST | 0 comments | 4 cheers


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