How to track my fitness regime in January by renewalsh

"recorded all exercise "

How I did it: Asked the personal trainer to write down the exercises and then dutifully entered them here. This is so that I can keep track of improvement over time.


 

Feb 01, 09:37AM PST | 0 comments | 9 cheers


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renewalsh has gotten 9 cheers on this entry.

 

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