How to drink more water
"Healthy fresh and hydrated"
How I did it: The answer was staring at me all along! BUY A WATER BOTTLE! And just carry it around. If you like to fidget, like I do, then you'll find that you'll begin to drink from it just as something to do...then it grows into a habit :)
Lessons & tips:
The answer was staring at me all along! BUY A WATER BOTTLE! And just carry it around. If you like to fidget, like I do, then you'll find that you'll begin to drink from it just as something to do...then it grows into a habit :)
Resources: Water bottle.
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