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How I did it: Classical way: paper + pen.
I thought that, having it all written down will make me actually see it.
I also put an eye on my emotions when reading the questions, and how I was searching for the answers.
I discovored that, most of these questions have made me thinking deeply. 5 have made me smile like this: :D. And about 7 have provoked a sad face: :(. But it's all good, as long as you make it honestly in front of yourself.
Lessons & tips: Think loudly - it's gonna make you feel more into.
Well, I'll leave some of my answers below - maybe they will seem helpful.
Resources: First of all, it takes less than a day: took me 20 minutes in peaceful surrounding.
Preety clear mind - and determination.