How to find healthy ways to reduce stress. by PepperyJasmine

"Exercise"

How I did it: I do yoga daily, I ride my bike and go for walks.  I found a yoga studio that gives me access to unlimited yoga classes.  I do gardening every day. 

I would like to do more of this, like spend more time cleaning my house and less time on the computer.  But I do spend a lot of time exercising and journaling.  I think 43things is an amazing stress reliever for me.  And I think it is pretty healthy.


 

Feb 12, 08:21AM PST | 0 comments | 12 cheers


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PepperyJasmine has gotten 12 cheers on this entry.

 

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