How to cut down on coffee
"Easy to do when you control the process."
How I did it: The first trick was to adjust the recipe/cups so that I could have the same number of cups, but get less coffee overall. I switched from big mugs (4 tablespoons grounds per cup) to smaller cups (3 per cup). So right off the bat, drinking four smaller cups per day saved me the equivalent of one larger cup. And it felt pretty much the same.
Then I spaced things out more evenly to spread out the loss. Now I drink four smaller cups per day, where before I drank 4-6 larger cups per day. Even given that I drink whole cups now, rather than leaving some coffee behind, I am drinking measurably less.
Lessons & tips: Make it yourself. Cut back on visiting coffee shops. It is harder to control things there.
Resources: A tablespoon measure.
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