How to let go of guilt
It made me
-_--_--_--_- 
"It's all mental."
How I did it: Just think about it over and over. Then suppress it just a bit. Then scream out your problem. Then suppress keep it down and try again. repeat until you have no problem holding it down. Or confess to your "sins." If you really are guilty you can't let it go unless it is not important to you.
1. Confess.
2. Suppress.
3. Stop caring.
Lessons & tips: Just confess if you cant suppress it.
Resources: NONE
