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How to rededicate myself to my own physical and spiritual well-being
How I did it: I live in an area that contains people that seem very focused on themselves at all times. I grew up in an area where people have a strong sense of community and family and focus less on themselves. In my personal struggle to reject the common mindset of this area, I lost myself and became my job. My goal was to rededicate myself to my won physucal and spiritual well-being and I have! I haven't finished my journey but I have started it and rededicated myself to it, so I consider this goal to be realized.
Lessons & tips: Make sure that each day you have a few minutes to spend by yourself. If you can't, you need to.
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