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How to drink less alcohol
How I did it: I read a lot of books, read a lot of websites and did a lot of soul searching.
In the end one book helped more than any other and within a few days I had stopped drinking alcohol during the week.
Lessons & tips: Drinking is never the answer, its just a con trick, its a very clever trick and it takes a leap of confidence to begin to grasp this fact, once you do (grasp it) you are on the way to freedom.
Resources: Read books by Jason Vale, keep busy, eat well.
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