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How I did it: I was reading a book by thay (Thich Nhat Hanh) and I saw he was coming to Ireland...I thought it was going to be a once in a lifetime opportunity in terms of learning about mindfulness, I just knew. Little did I know he was a real-life buddhavista
Lessons & tips: If you are dissatisfied with modern life, I strongly recommend mindfulness meditation, it's a pathway that leads the way to true happiness and healthy world.
Resources: John Kabat-Zinn's Introduction to mindfulness meditation cd.
A cushion to sit on.
Enough money for good healthy food that you can savour and enjoy.