How to watch less tv
How I did it: It's all connected to my goal to read more. As I am reading more and have a few books on the go I have no time for tv. I've got my head into a great place with books and am loving it. However I still love TV, but am chossing right now, to go to bed and read, rather than spend my evening in front of the tv.
Lessons & tips: I used to feel guilty spending time reading because it was all about me but I felt ok with watching tv... which is the same! I just realised that if I'm going to enjoy stories books are the way for me right now.
Resources: Once again my fab library helped as did my children asI have read them some awesome books rather than watching a film. Also, rubbish Australian tv helped too.