How to go to the gym at least twice a week by Yours Truly, Cate

"Stronger and having more stamina."

How I did it: I just committed to going to the gym on my days off at the very least. I found that it was pretty easy to go at least twice, if not three or four times a week, depending on my schedule. It helps that my gym is a ladies only gym, so I don't have be self conscious about working out in front of guys. 

Lessons & tips: Just do it. 

Resources: My gym...victory lady fitness. 


 

May 26, 2012, 03:29PM PDT | 0 comments | 10 cheers


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Yours Truly, Cate has gotten 10 cheers on this entry.

 

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