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How to quit Smoking
How I did it: I had been smoking for a long time when I got married and my then fiance and I decided that it wasn't something that we wanted to be a part of our life together. We had a destination wedding in Las Vegas and I decided that the second we left home to get married and go on our two week honeymoon, I would never touch another cigarette. I kept my promise to myself and my husband and haven't touched one since.
Lessons & tips: Distraction is key. After a week or so of not smoking, the smell was disgusting to me. Cravings don't really go away but you just have to keep yourself in check and know what kind of person you want to be for yourself and those around you. Do it cold turkey and don't look back!
Resources: My husband and keeping busy!
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