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How to not be sick anymore by Erinina7

"Its all about healthy living. When I take care of myself, I can manage my immune deficiencies and have a positive attitude when they strike. When I don't, well, I reap what I sow."

How I did it: I feel like this particular combination of things helps me: kinesiology, chiropractic care, acupuncture, a daily deluge of vitamins, working out, at least one big meal of all vegetables each day, and SLEEP!  Good friends and lots of laughter help too.

Lessons & tips: At least once a day eat a big plate of salad full of a variety of veggies, a stir fry with tons of veggies and brown rice and/or a quality veggie juice beverage.

Resources: www.drbwell.net/


2 people found this helpful
 

Jun 18, 2012, 02:56PM PDT | 2 comments | 18 cheers


Comments:

gottawonder Loves her tortoise!

Are you really

working on a career as a trapeze artist? That is so amazing!!!

Jun 18, 2012, 11:09PM PDT | Thread | Respond to this

Erinina7 is working on her trapeze career!!

I am! And I invented this crazy fire trapeze act. Lol. http://www.indiegogo.com/erinina?a=122333

Jun 20, 2012, 03:07PM PDT | Respond to this


Erinina7 has gotten 18 cheers on this entry.

 

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