How to weigh 138 lbs by June 24th 2012 by tribute_to_erasmus

"slimmer, healthier and prettier"

How I did it: I cut out starchy carbs, alcohol, sugars and processed foods from my diet.I also looked only for recipes and meal ideas as this was a pretty drastic change for me. That being said, I see this more as a lifestyle change, I feel much better about my health and my food choices.

Lessons & tips: The low energy period in the first 2 weeks eventually fades, and then energy levels soar. So stick with it!

A surprize bonus was that my skin cleared up around the same time too; i usually have a couple of zits at all times, but my skin is now clear and glowing. I haven't had skin like this since before i was a teenager


 

Jun 26, 2012, 03:27PM PDT | 0 comments | 5 cheers


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tribute_to_erasmus has gotten 5 cheers on this entry.

 

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