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The Book of Mormon
www.mormon.org/ The Book of Mormon teaches about finding peace and eternal happiness
How to identify 100 things that make me happy.
It made me
Pleasant 
"When I finally read all the stuff that makes me happy, I pictured myself as who I am and the part of me that I enjoy :)"
How I did it: I split 100 to 10 and everytime I wrote 10 of the things that makes me happy. But I think it could be better to have less than 100 and give more detailed explanations or even photos for each subject/item.
Lessons & tips: What I would advice would be pay more attention to your daily life and get aware of how little things can have power to make you happy/pleasant :)
