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How to stop smoking by kharikrishnan

"Great. It's better to stop it at one go -- the cold turkey method. "

How I did it: Do smoke your last cigarette and do not buy afterwards. Set a goal like gym or swimming, which will be an enjoyable experience if you are a non-smoker. Or, think of something you always wanted to do in life but haven't so far and do it without smoking. Every time you crave for a smoke, cheat your mind by telling yourself that you will smoke after finishing the task. This way, you can postpone it and eventually get rid of.  


1 person found this helpful
 

Aug 27, 11:19PM PDT | 2 comments | 13 cheers


Comments:

Rachel272012

Great, I was searching for something along the lines of this. I was wondering

http://forum.progamingleague.ca/member.php?7164-Rachel27

Aug 28, 12:37AM PDT | Thread | Respond to this 2 cheers

(This comment was deleted.)

Aug 28, 08:01AM PDT

kharikrishnan

Just Do It!

Have you tried it? Do let me know the result

Aug 28, 08:03AM PDT | Respond to this 1 cheer


kharikrishnan has gotten 13 cheers on this entry.

 

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