How to get enough sleep by XW0LFIE

"More energy, more focus. So glad."

How I did it: Manage my time more, sleeping early getting in to the habit of sleeping at the same time, and waking up at the same time.
Sleeping on weekends, not pushing myself.


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Nov 15, 2008, 09:16PM PST | 0 comments | 5 cheers


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