How I did it: At first, I was reluctant, I thought it was doing no good. But someone told me to keep writing even if everything was going well, even if there was nothing particular to wrtie. So I did it, but I felt it was not changing anything until the day when it did changed something. I really felt it. I had no one to tell how a particular situation was stressful for me so I tried to put it down in words in my diary. What a relief! I wrote, I wrote until I would have not more to say about the subject. The weirdest thing is that the moment I had nothing more to say about my problem, I felt as it was not a so bog problem anymore. Also, the more I would read over my-self, I was thinking,"why would I think that, it is not that stressful, I was panicking for nothing", And since this day, whenever I feel stressed and I dont know who to talk to, I write in my journal to relief the stress.
Lessons & tips:
Resources: It is a counsellor at school who told me that even if everything was going fine, I should continue to write, which I did, and it worked.
Lovelotus2009 is wondering about life and what her messages are
To start writing and why it is beneficial. I keep getting that message from the universe and this is reminding me to do it. Good advice, it will help me to get to know myself better and to understand why I felt a certain way.
Lovelotus2009 cheered this 9 months ago
