How I did it: I know it sounds weird, but maybe to others that bite their nails this will make sense.  When trying to quit I always allowed myself to bite my thumbs and pointer fingers so if I had the urge I would attack those four fingers.  As the other 6 started to grow and look cute I would satisfy my urge by simply rubbing the nails and feeling how cool it felt!  As the rest of the nails looked better I wanted to bite the others less and less.  Now I paint them with a color or just clear coat so if I need to I can pick the paint rather than biting.  Love having nails!  Makes me feel purdy!

Nov 16, 2008, 08:18PM PST | 0 comments | 2 cheers