How I did it: This experience was much easier to do with my husband since we motivated each other.  Best to use all charts provided to keep track of good/not so good days.  The thing to watch out for is after you've finished the program...I haven't been able to maintain a consistent exercise schedule thus far.  Probably will do the cycle again in the near future.

Nov 18, 2008, 05:37PM PST | 0 comments | 1 cheer