How to take more walks
It made me
Happy faced!! 
"I got up every morning and walked"
How I did it: I got up every morning and took a walk before work. At first you drag your butt, but you really look forward to it after a few days and it's good exercise.
Lessons & tips: Try to find a routine to walk everyday, even for 10 or 15 minutes. Or leave your desk at lunch and walk.
1 person found this helpful
