How to drink more water
"I feel healthier!"
How I did it: I started by cutting out soda at New Years. Every time I had a craving for it I'd have a drink of water. I've always enjoyed the flavor of water so it wasn't terribly difficult.
How I did it: I started by cutting out soda at New Years. Every time I had a craving for it I'd have a drink of water. I've always enjoyed the flavor of water so it wasn't terribly difficult.