How to keep a gratitude journal
It made me 
"I write down 5 things that I am grateful for at the end of each day to keep the bright side of life in perspective. "
How I did it: Write down five things you are grateful for every night before you
go to sleep. It is a nice way to end the day - keeping all the good
things in mind.
Lessons & tips: Keep a notebook by the bed
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