How to do an olympic-distance triathlon
"awesome. challenging. nervewrecking. "
How I did it: i did 3 olympic triathlons in 2007. I did the first one training with Team in Training, the rest i did with some coaching from a private coach. The biggest thing: consistent training where you push yourself, sleep and eat right.
Lessons & tips: Don't give up. pedal harder. pedal up. the swim is not scary.
Resources: team in training.
coaching endurance.
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