Tashitsomo Aiming for fabulousness!
Thankyou both. Will try the savouring and different food swops. The tip about becoming aware how the different foods make my body feel will also be tested. All good advice. Nearly can’t wait for my next meal!! :O)
How to eat healthier
It made me
health conscientious 
"An ungoing, flavorful experience!"
How I did it: It's kind of hard to tell where this goal began and ends. I was going over my goals and realized that this was one of my very first that I listed. There's no real way of summerizing it other than to say that I don't eat like I used to.
When it came to eating, I never really was conscience of what I was putting in my mouth. My journey to eating healthier has really impacted the way I see food.
Instead of shoving food in my mouth till I am full, I savor bites and don't always clear my plate (something that is unprecidented coming from a Midwestern family!). I ditched white for wheat, fried for baked, lots of soda to lots of water, healthy alternative snacks, ect. It's an on going process but it tastes fantastic!
Lessons & tips: Yogurt (especially the whip kind) is yummy!
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