How to be honest at all times
It made me
more thoughtful 
"For me, keeping it concise and kind is key. Some seem so bent on speaking their mind they forget gentleness. Saying nothing at all can speak volumes as well. "
How I did it: Just kept it short and to the point, but not brusque.
If people are interested in what you're saying or how you feel about something and want to know more, they will ask.
Lessons & tips: Becoming introspective helps.
Resources: Prayer and a desire to please God
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