Sounds not only more healthy, but much more delicious!
How to stop eating fast food for 30 days
How I did it: I went shopping for groceries and resisited the greesiness of fast food. I found more ideas for meals. I'm sure that it was much better for my body.
Lessons & tips: Home cooked meals are better for you. Fastfood adds on extra weight that you won't even realize till you stop eating it. You will lose some pounds, it did for me. You should really stay away from people who find loops holes around your goal. They are truly the worst. I delt with some of those ppl. But I firmly said 'no,' no matter how many excuses they made. You should not be tempted by them. That's the biggest thing. Also, if you fall, don't worry, just start over. Trust me, once you get to the end, you'll feel great
Resources: Just home cooked meals and shopping for real food.
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restlessspirit has gotten 2 cheers on this entry.
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